Untitled from Esther shortt on Vimeo.
To Start the 7 day Rescue Recipe Detox Click here
for the full package and all of the online support from me 😉
Join my brand new 7 DAY Rescue Detox RIGHT NOW and start as soon as you are ready!
The 7 days includes intermittent fasting & carb cycling .
7 Brand new 10minute workouts including:
- Metabolic HIIT
- Power Toning & Conditioning
- Skipping & HIIT
- Stretch & Foam Rolling
- New HIIT Workouts
- Timed Challenges & Am Raps
- PLUS Fitness Pilates
PLUS BONUS full length UNITE Workout – Fitness Pilates & Freestyle Fitness Pilates
Includes Meal Planners & Shopping lists and a so much motivation from myself and my great team.
and of course membership to my super motivational Kick Starters Facebook Group where I post daily updates, motivation & challenges and keep you on TRACK.