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We run ONLINE Programmes that you can begin at any time!
KSFL run LIVE Fatloss, Fitness and Well-being Clubs & Classes all over the UK, Ireland, Jersey & Gibraltar plus new Juice Detox Programme for 2016
Are you unhappy with your body shape?
Have you tried numerous diets without getting lasting results?
Confused about nutrition, what foods to eat, bombarded with conflicting weight loss info?
Problem areas of your body that appear resistant to exercise?
Watch niggling health issues and complaints diminish completely or dramatically reduce when you take control of your nutrition . Kick Start Fat Loss Club is a revolutionary diet and exercise club arming you with the latest fat loss and fitness information. No calorie counting, daily points, faddy foods or complicated workouts.
The Kick Start Fat Loss Live Classes Programme includes:
- Weekly Weigh in, Measure and Body Stat recording from home
- Initial Detox Diet Plan involving clean food and healthy cooking
- New JUICE programme.
- Online Fat Burning Workouts – Research shows you don’t have to work out for hours at a time for the best results.
- Online educational and motivational talks. Meal planners and recipe idea demonstrations
- We empower YOU with the latest research, updates and news helping you become an informed consumer
- Mindset & confidence coaching keeping you on track and in the right head space.
- Mindset specialist coaching.
- Learn how to create simple, tasty and highly nutritious meals for the whole family.
- Cooking from scratch in minutes
It doesn’t matter if you want to lose 3lbs or 3 stone. Kick Start Fat Loss will get YOU the Body and the life that you crave and deserve – start to feel amazing and join us now.
Interested in KSFL Online?
Go to our Online Programme page and choose the Programme that suits you best
Click here to download the Core Health Consultancy Press Pack